Monsoon rounds the corner, prepare your hair for the rains, we have gathered a few tips for you to get through the days.
- Moisture is the essence of wetness, limit your time outside, as well as your time in the rain.
- You need to make sure you're leaving no strand damp from the start. That is, unless you're a big time fan of frizz.
Incorporate vitamins and minerals that promote hair growth, strength, and shine. Specific nutrients are involved in producing keratin, the protein that makes up hair. Zinc, copper, manganese, iron, folic acid, vitamin B12, and biotin all play an important role in hair health. Before hitting the health food store to stock up on supplements, try increasing your nutrient intake with whole foods for better hair care
